Move Beyond Mindfulness: Why Awareness is More PowerfulPick the Brain- Self Improvement Article

If you’ve been to the personal growth section of your local bookstore lately, it’s likely you’ve seen books written on the topic of mindfulness. It’s become a bit of a buzz word. The concept of mindfulness has to do with being focused, paying attention, considering your environment and the people in it when making choices for you and your life. Sounds good, right? What’s wrong with thinking about things and people other than yourself? While there is nothing wrong with…

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7 Ways To Fall Back In Love With Your Life — Purpose Fairy – Self Improvement Article

It took me about 30 years to realize that I treated my experience of life like I was in the early stages of dating.  I was always judging it, deciding if it felt safe and ready to drop it if things didn’t go right.  I would dramatically jump from loving life to hating it. I didn’t realize that I had the power to shift my relationship to life by simply embracing all of it. In the same way, you embrace…

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How to Deal with Anxiety Attacks: 10 Truths You Need to Know! – Self Improvement Article

Because of the continuously growing complexity of the world that we live in, more and more people suffer from different mental “disorders”, anxiety becoming one of the most common of them. As a person that has had to deal with anxiety for a large part of my life, I know firsthand how devastating this problem can get, making some of the most basic tasks in life, inexplicably horrifying. The good news, however, is that you can learn how to deal…

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The Art of Taking a Step Back – Self Improvement Article

When something happens to us in life, our instinct is often to immediately take action and respond to it. Make a mistake at work? Slam the desk. Someone pisses you off? Snap back at them. Want that slice of cake? Grab it and take a bite. Someone cuts you off while driving? Honk your horn and throw up the middle finger. React. React. React. Life is one continuous cycle between things happening to us and us responding to them. And…

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5 Signs That the Fear of Success Is Holding You Back – Self Improvement Article

When it comes to taking action and going outside of the comfort zone, there are many things that can go wrong. The most common one of them is you simply not succeeding. The expectation that everything will go wrong ultimately gives birth to fear that prevents us from even trying. Why bother when we know we won’t reach our goals, right? In addition, there are a few other fears that are linked directly to taking on new challenges in life,…

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5 Powerful Ways to Channel Your Inner Divine Self — Purpose Fairy – Self Improvement Article

“There is a light the dwells within you that can not fail.” – Gospel of Truth Over the years I have become quite intimate with this unfailing light. I like to call it my inner divine self. I see it as sort of a sacred superpower that lifts me from the fray of life. Having an awareness of this fearless flame that fires up our faith in the goodness of life is worth getting intimate with. It’s this miraculous power…

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7 Steps to Creating Your Own Magical World — Purpose Fairy

“Magic is believing in yourself, if you can do that, you can make anything happen.” ~ Johann Wolfgang von Goethe When I was a little girl, there was this children’s television series produced in Czechoslovakia called Arabela. I used to love that show mainly because there was a lot of magic in it. The whole show revolved around the members of a regular family, the Majers, who encounter people from the Fairy Tale Kingdom. And I remember the series featured several magic items amongst which a magic ring. That…

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15 Empowering Messages From Your Authentic Self — Purpose Fairy

“A man travels the world over in search of what he needs and returns home to find it.” ~ George Moore There is a place inside of you where there is eternal peace, a place where fear does not exist. A place where love feels at home and your inner light is always shining. This beautiful place is where you belong, it’s who you are…. By affirming and acting upon these 15 empowering messages that come from your true and authentic…

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This Is What Endometriosis Really Is — Because It’s More Than Just A Painful Period

Endometriosis is the name of a chronic illness that occurs when the tissue that makes up the the lining of a woman’s womb is present on other organs inside of her body. In a healthy body when a woman goes through her period, the tissue that lines their uterus goes into their body and is discarded. However, with someone who suffers from endometriosis, that tissue sheds itself, but has nowhere to go. Often debilitating, misdiagnosed and dismissed, Endo is an…

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Here’s How To 10X Your Personal GrowthPick the Brain

There’s one problem when it comes to Personal Growth. Most of us don’t even know the depth of our problems. 60–70% of the time I’m mistaken in doing so. It’s my father or my journal that uncovers the whole situation for me most of the times. I never knew that I was so reactive.I never knew that negative self-talk was a problem.I never knew that I was playing blame-game with myself.I never knew that I was lying to myself. There’s…

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5 Reasons Why I Am Ok with Making Mistakes: Overcoming Adversity

Let’s face it, making mistakes and overcoming adversity can feel horrible at times, especially if the mistake is of large scale. Because of this, we are often too afraid to make that first step forward. The fear can hold us back and prevent us from making the so-needed changes in life. But what if you knew that you couldn’t fail? What if you could see adversity from a different angle? How would you act then? Would the fear of doing something…

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