author interview

“I Try to Focus on My Breath, and Within Seconds, I’m Focusing on the Deadlines I’m Missing.” – Happiness Article

Interview: Dan Zevin. Dan Zevin is a Thurber Prize-winning humorist who has written for the New York Times, The New Yorker, McSweeney’s, Rolling Stone, Salon, Real Simple, Parents, and The Wall Street Journal, and as a comic commentator for NPR. He’s also the author of  Dan Gets a Minivan and The Day I Turned Uncool, which were both optioned by Adam Sandler. His latest book and YouTube series is Very Modern Mantras: Daily Affirmations for Daily Aggravations. I love aphorisms, proverbs, koans, paradoxes,…

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“More Failure = More Success.” – Self Improvement Article

Interview: Neil Pasricha. I’ve known Neil for years. We got acquainted long ago, through our blogs, when blogs still felt fresh and new. I was a big fan of his gratitude blog 1000 Awesome Things. From there, he’s released huge bestselling books such as The Book of Awesome and The Happiness Equation. He’s got a terrific podcast called 3 Books with Neil Pasricha—it’s “by and for book lovers, writers, makers, sellers…and librarians.” You can watch his TEDxToronto talk on “The Three A’s…

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“Happiness Usually Comes from a Place of Stillness, from Feeling Like You Have Enough in the Moment.” – Personal Development Article

Interview: Ryan Holiday. Ryan Holiday is the bestselling author of Trust Me, I’m Lying; Conspiracy; and many other books about marketing, culture, and the human condition. His work has been translated into thirty languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multiplatinum musicians and some of the biggest authors in the world. He’s written three books that explore ancient…

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“Sitting Under a Tree in a Pine Forest Is Happy Medicine.” – Self Improvement Article

Interview: John Jantsch. John Jantsch is from Kansas City (just like me!—I used to see his office sign on my drive home from the airport) and is a marketing consultant, speaker, and author of Duct Tape Marketing, Duct Tape Selling, The Commitment Engine, SEO for Growth, and The Referral Engine. His latest book, The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business, is a collection of daily meditations for entrepreneurs; by making ourselves better people,…

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“Fresh Air and Being in Nature Always Give Me an Energy Boost.” – Happiness Article

Interview: Maki Moussavi. Maki Moussavi is a coach, speaker, and author of The High Achiever’s Guide: Transform Your Success Mindset and Begin the Quest to Fulfillment. A former corporate professional, she shares tools she’s used herself and with clients to help ambitious, goal-oriented professionals rewrite their programming and start living on their own terms rather than by the “rules” that have been set by others. I couldn’t wait to talk to Maki about happiness, habits, and productivity. Gretchen: What’s a…

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“I Wanted to Be in a Field that Could Promote Creativity, Joy, Connection, and Living to One’s Highest Potential.” – Personal Development Article

Interview: Steven Hayes. Steven Hayes is Nevada Foundation Professor in the Behavior Analysis program at the Department of Psychology at the University of Nevada. He’s extraordinarily prolific—author of 44 books and nearly 600 scientific articles—and his career has focused on understanding human language and cognition and the alleviation of human suffering. He developed the Relational Frame Theory, an account of human higher cognition, and has guided its extension to Acceptance and Commitment Therapy (ACT), a popular evidence-based form of psychotherapy…

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“Having a Non-Verbal Activity Feels Essential, and As, These Days, Do Non-Digital Activities.” – Self Improvement Article

Interview: Amy Waldman. Through mutual friends, I’ve known Amy Waldman for years. When I first met her, she was a reporter with the New York Times (which she did for eight years, including three years as co-chief of the South Asia bureau). Then she changed her writing path to become a novelist, and her first novel, The Submission, was a national bestseller. Now Amy has a new novel that has received a huge amount of buzz: A Door in the…

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“Distraction Starts from Within; It is Our Never-ending Search for an Escape from Psychological Discomfort.” – Personal Development Article

Interview: Nir Eyal I’ve know Nir for years now. How do we know each other? I don’t even remember! I’m a huge fan of his first book, Hooked: How to Build Habit-Forming Products, which I found very useful when I was working on my book Better Than Before, all about habit change. I also attended his first conference, Habit Summit, which is where I met the brilliant folks at Aperio Insights who designed my quiz for the Four Tendencies framework.…

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“Mood and Energy and Self-Care Are a Huge and Under-Appreciated Part of Creativity.” – Happiness Article

Interview: Chase Jarvis. Chase Jarvis is an award-winning artist, entrepreneur, and one of the most influential photographers of the past decade. He has created campaigns for Apple, Nike, Red Bull and others, was a contributor to the Pulitzer-winning New York Times story “Snowfall,” and earned an Emmy nomination for his documentary Portrait of a City. He also created “Best Camera”—the first photo app to share images to social networks, and is the founder of CreativeLive, where more than 10 million…

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“The Animal Version of Happy Boils Down to Two Things: Safety and Discovery.” – Personal Development Article

Interview: Kathryn Bowers I got to know Kathryn because we’re both in a writers’ group, the Invisible Institute. I love this group because although we’re all non-fiction writers, we cover an extremely wide range of subjects. When else would I hang out in a professional group with someone like Kathryn—who’s an applied animal behaviorist and science writer? Her first book, Zoobiquity: The Astonishing Connection Between Human and Animal Health, was a New York Times bestseller and was recently featured at…

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“Ever Since I Nearly Died, I’ve Lived with a Sense that I’m in ‘Overtime’ and Every Second Counts.” – Self Improvement Article

Interview: David Fajgenbaum. Dr. David Fajgenbaum has undergone an extraordinary medical experience. During medical school, he had his last rites read in 2010 and nearly died four more times as he battled a rare and incurable illness. Thanks to a drug that he discovered in his lab—and began testing on himself—he’s now in his longest longest remission ever (5.5 years). He leads the effort to cure his disease—idiopathic multicentric Castleman disease—as a physician-scientist at Penn and co-founder of the Castleman…

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“Happiness Is Not Something You Can Measure Against Others.” – Happiness Article

Interview: Carly Zakin and Danielle Weisberg, Founders of theSkimm Co-Founders and Co-CEOs of theSkimm, Carly Zakin and Danielle Weisberg launched theSkimm from their couch in 2012 and have built a brand with more than 7 million daily subscribers. The company started with the Daily Skimm, the fastest growing email newsletter on the market (sign up here), and has expanded to include theSkimm app, Skimm Studies, Skimm Reads, Skimm Picks and Skimm Notes, Skimm This. Not only that, there’s a production…

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“When We Fail in Some Way or Another, We Can Simply Begin Again.” – Personal Development Article

Interview: Jerry Colonna Jerry Colonna has had a very interesting career. He is a well-regarded venture capitalist, and as an executive coach, he’s helped many people do their best work. He’s the cofounder and CEO of Reboot.io, an executive coaching and leadership development firm. If you listen to the terrific podcast Start Up, in Season 4, Episode 3, you may remember hearing from Jerry Colonna. Gimlet co-founders Alex Blumberg and Matt Lieber talked to him to help them work through…

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“Creativity Begins with Noticing What Everyone Else Overlooked.” – Self Improvement Article

Interview: Rob Walker Rob Walker is a journalist who writes about design, technology, business, and the arts, among other things. He’s been a columnist for the New York Times, the New York Times Magazine and Lifehacker, and has written several books, and has several fascinating side projects. I’m interested in many of the things that he’s interested in—most recently, the subject of his latest book, The Art of Noticing: 131 Ways to Spark Creativity, Find Inspiration, and Discover Joy in…

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“[I Love] the Challenge of Doing Stuff that Scares Me Because that Relief and Happiness You Feel on the Other Side Makes It Worth It.” – Self Improvement Article

Interview: Amanda Little Amanda Little is a professor of journalism and science writing at Vanderbilt University. Her reporting on energy, technology, and the environment has appeared in publications including the New York Times, the Washington Post, Wired, Rolling Stone, and Bloomberg Businessweek. She lives in Nashville, Tennessee with her husband and children. She has just published a new book: The Fate of Food: What We’ll Eat in a Bigger, Hotter, Smarter World. In a nutshell: “Amanda Little tells the defining story of the…

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“The Stories We Tell Ourselves Are What Make Our Dreams Come True.” – Self Improvement Article

Interview: Sheri Salata Sheri Salata has had a remarkable career. She served as co-president of Oprah Winfrey Network and president of Oprah Winfrey’s Harpo Productions. In various roles, she worked with Oprah for twenty-one years. Then she decided to go out on her own, and reinvent her career and her life. Along with her longtime best friend Nancy Hala, she has launched The Pillar Life as a way to create more happiness, success, and abundance. The eight “Pillars” they explore…

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“When I Feel Anxious, I Make Lists: ‘What’s Going Well Right Now?’ and “What Bothers Me?’” – Self Improvement Article

Interview: Chris Guillebeau Chris Guillebeau and I have been friends and colleagues for a long time—so long that I don’t remember how or when we met. I’ve attended his terrific conference, World Domination Summit; we’ve done book events together; and his excellent daily podcast Side Hustle School is part of the Onward Project, the family of podcasts headed up by me, all about making your life better (along with Do the Thing with Whole30’s Melissa Hartwig Urban, Happier in Hollywood,…

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“I Garden Because I Cannot Help Myself—But It’s the Best Kind of Compulsion.” – Self Improvement Article

Interview: Margaret Roach Margaret Roach worked in publishing for many years, at places like the New York Times, Newsday, and Martha Stewart Living Omnimedia. Then at the end of 2007, she left the city and “success” for a life lived much more quietly and closer to nature. She’s a passionate gardener; has published a popular garden website since 2008; opens her garden for tours a few times a season; writes books; and lectures frequently to help foster an interest in gardening. Not…

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“Our Hearts Are Like the Hogwarts Room of Requirement—They Magically Open Up a New Room Just When We Need It.” – Self Improvement Article

Interview: Nora McInerny A few years ago, Nora McInerny went through tremendous period of grief and loss. Within a month, she miscarried her second baby, her father died of cancer, and then her husband Aaron died from a brain tumor. She explains, “These are all really sad stories, but they are not only sad stories. They are love stories and life stories and sometimes even funny stories.” She has a terrific podcast, Terrible (Thanks for Asking) with honest talk about…

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“The Most Important Habit I’ve Changed Is Going from Being Self-Critical to Being Kind to Myself While Holding Myself Accountable.” – Self Improvement Article

Interview: Lori Gottlieb. Lori Gottlieb is a bestselling writer and a practicing psychotherapist. I can’t remember how I became aware of her work. Did I meet her at an event? Did I read a magazine story she wrote? Do we have a mutual friend? It’s lost in the sands of time, but for some reason, for several years, I’ve paid particular attention to the career of Lori Gottlieb. I know I read her books Marry Him: The Case for Settling…

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“Happiness Doesn’t Mean We Are Feeling ‘Happy’ All of the Time.” – Self Improvement Article

Interview: Karen Rinaldi. Karen Rinaldi has a double bookish identity. She’s worked in the publishing industry for decades, and is now the publisher of Harper Wave, an imprint that she founded. She’s also a writer herself. She wrote the novel The End of Men, and now she has a new non-fiction book with an absolutely great title and premise: (It’s Great to) Suck at Something: The Unexpected Joy of Wiping Out and What It Can Teach Us About Patience, Resilience,…

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“Making One’s Bed In My Mind Is the Most Direct Road to a Happier Life.” – Self Improvement Article

Interview: Isabel Gillies Now, how do I know Isabel Gillies? The answer is lost in the sands of time. We have several mutual friends, perhaps that’s how. She has had a very interesting, varied career. She is an actor who appeared, among other places, on the TV show Law & Order: Special Victims Unit and in the movie Metropolitan. She’s also a highly successful writer. Her bestselling memoir Happens Every Day: An All-Too-True Story recounts the story of how her first…

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“Sometimes I Have to Remind Myself that Being the Best Me Doesn’t Mean Saying ‘Yes’ to Every Meeting.” – Self Improvement Article

Interview: Reshma Saujani Reshma Saujani founded a tech organization called Girls Who Code, and she served as the Deputy Public Advocate in the Office of the Public Advocate here in New York City. In addition to that, she’s just written a new book: Brave, Not Perfect: Fear Less, Fail More, and Live Bolder. So many of my favorite Secrets of Adulthood are observations along these lines. Don’t get it perfect, get it started. Don’t let the perfect be the enemy of…

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“Caring Too Much About a Job Is Unhelpful and Unhealthy.” – Self Improvement Article

What is the role of emotions in the workplace? How do you stay happy when other people are grouchy or stressed out? How do you unplug from work concerns to enjoy true leisure? I think about questions like these all the time, so I was very interested to hear about a new book, No Hard Feelings: The Secret Power of Embracing Emotions at Work. Liz Fosslien is a strategy and design consultant who has worked with companies including Salesforce, Ernst…

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“A Life of Contentment and Joy Doesn’t Mean Avoiding Experiences with Loss and Pain.”

Interview: Sarah McColl Sarah McColl is a writer who has been published by a wide range of publications, and she also was founding editor-in-chief of Yahoo Foods. Her first book just hit the shelves, a memoir called Joy Enough. In it, she tackles her experience of simultaneously going through a divorce and losing her mother to cancer—a double blow. I couldn’t wait to talk to Sarah about happiness, habits, and self-knowledge. Gretchen: What’s a simple activity or habit that consistently…

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