Learn How to Relieve Restless Legs with Essential Oils – Spiritual Article

If you have restless legs syndrome, you know it can make life a misery. While the disorder isn’t fatal on its own, it can cause severe mental health complications. It can also impact your physical well-being and safety. Many doctors recommend combining wholistic therapies with mainstream Western medical treatments for a host of conditions. Aromatherapy is one such natural remedy that comes with relatively few risks. If you have restless legs syndrome, this ancient practice may offer you considerable relief. What causes…

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What to do if your depression is worse in the a.m. – Spiritual Article

Your alarm goes off—again. You know you should get out of bed, but instead, you hit the snooze button. The thought of facing the day can wait for another nine minutes. Or hours. Nearly everyone experiences the occasional morning when the siren song of the comforter sings more sweetly than any obligations. Plus, let’s face it—few of us awaken to stretch languidly like Snow White, while flocks of birds make our beds for us—those slacker chickadees!However, if you find it challenging…

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