5 Healthy Ways to Express Your Anger Away — Purpose Fairy – Self Improvement Article
“Speak the truth, do not become angered, and give when asked, even be it a little.”~ Buddha Anger, when you hear this word – what do you perceive? This emotion can be overwhelming at times. It can stimulate underlying things to resurface, however, it is here to serve you. Does your body tense up, do you breathe differently? How does your inner being feel? Do you express it or allow things to fester internally? I am a sensitive human being.…