If you’ve been to the personal growth section of your local bookstore lately, it’s likely you’ve seen books written on the topic of mindfulness. It’s become a bit of a buzz word. The concept of mindfulness has to do with being focused, paying attention, considering your environment and the people in it when making choices for you and your life. Sounds good, right? What’s wrong with thinking about things and people other than yourself? While there is nothing wrong with…