Self Improvement Information and Guide

Self-improvement can give many great opportunities in our lives.

The best approach to self-improvement is finding the one that works best for you.

If you’re looking to improve your life, we show the most useful activities and guides.

Secretary Madeleine Albright — Optimism, the Future of the US, and 450-Pound Leg Presses (#437) – The Blog of Author Tim Ferriss – Self Improvement Article

Photo by Platon“I’m an optimist who worries a lot.”  — Secretary Madeleine Albright Madeleine K. Albright (@madeleine) is a professor, author, diplomat, and businesswoman who served as the 64th secretary of state of the United States. In 1997, she was named the first female secretary of state and became, at that time, the highest-ranking woman in the history of the US government. From 1993 to 1997, Dr. Albright served as the US permanent representative to the United Nations and was…

Read More

11 Things You Should Start Doing for Yourself Today — Purpose Fairy – Self Improvement Article

Enjoy everything that happens in your life, but never make your happiness or success dependent on an attachment to any person, place or thing.~  Wayne Dyer Today, not tomorrow, nor the day after tomorrow is where your life is, where your life starts. And today’s post is meant to help you focus more of your attention on yourself by doing those things that are meant to help you create a more balanced and happier life. 11 Things You Should Start Doing for…

Read More

Story 13 – The Gratitude Story – Self Improvement Article

“Bernie, quit clanging the bell!” I reach out and smack him. Ugh, what is it with old people and being weird? Bernie, an 85-year-old man-child on a wheelchair likes to turn off his hearing aid and strike the gargantuan bell in the common room just to feel the vibrations. See? Weird. I see Sarah, a lovely 91-year-old who’s currently struggling with her walking frame that is stuck on a door frame. She’s the only person that is remotely normal in…

Read More

Jump Rope Workout for Beginners (How to Jump Rope) – Personal Development Article

Let’s learn how to jump rope! Even if you’re stuck at home, a jump rope can provide a great cardio workout. You just gotta know what you’re doing so you don’t keep hitting yourself in the shins. Have no fear, even if you’ve never touched a jump rope before, we’ll get you started.  We specialize in helping people train from home, with little to no equipment whatsoever. Today, we’ll share with you a beginner jump rope workout routine that you…

Read More

How Digital Agencies Can Take Client Pitches Virtual – and Win New Business – Productivity Article

Blame it on Mad Men. Blame it on those bloated Madison Avenue profits. Or blame it on the first agency executive who uttered the phrase, “Why do this over the phone when we can come and pitch you right there?” Whoever caused it, the result is the same: whenever an agency pitches for new business, they’re expected to do so in person and, often, en masse. But as someone who’s been on both sides of this strange equation – both…

Read More

Your Deceased Loved Ones Are Not Suffering – Spiritual Article

One of the top questions people ask me during readings is “Can you tell me if my loved one is okay on the other side? Are they still suffering?” I want to reassure you that when we cross over we leave behind all suffering. Physical ailments are gone Any physical ailments a person may have had disappear. We become energy, sloughing off the physical body like a butterfly leaving its cocoon. There is no physicality on the other side. So…

Read More

Hedging Yourself – Happiness Article

Hedging, in finance, is a risk management strategy. It deals with reducing or eliminating uncertainty. For example, if you buy homeowner’s insurance, you’re hedging yourself against fires, break-ins, or other calamities. Generally, when people hedge, they try to protect themselves against a negative event. If you live in tornado, hurricane, or blizzard territory, you likely keep at least a few days’ worth of non-perishable food, water, batteries, a radio, and other supplies on hand. Some hedgers adopt a prepper mentality.…

Read More

Paid Multimedia Journalism Summer Internship Program – Work It Daily – Career Development, Self Improvement Article

Are you interested in writing for a strictly digital platform, while creating content that could make a big difference in people’s lives? If the answer is yes, then Work It Daily has a great opportunity for you!We’re seeking 10 multimedia journalism interns for a 4 ½ week virtual internship (May 27 2020 – June 26 2020). The lucky 10 will help us create compelling content for our career advice blog, while also helping us with graphics and social posts.Does this…

Read More

When Did Time Really Begin? The Little Loophole in the Big Bang – Brain Pickings – Self Improvement Article

A pleasurable warping of the figuring faculty to contemplate what was there before the before. By Maria Popova “Time says ‘Let there be,’” Ursula K. Le Guin wrote shortly before her death in her splendid “Hymn to Time,” saluting the invisible dimension that pervades and encompasses the whole of life: “the radiance of each bright galaxy. And eyes beholding radiance. And the gnats’ flickering dance. And the seas’ expanse. And death, and chance.” But what does time say of the…

Read More

How to Get Rich in the Kindness Economy – Self Improvement Article

My friend said that wearing a mask added an unexpected challenge to her grocery shopping experience: nobody can see you smile. She had always depended on a polite smile to smooth over shopping-cart traffic jams and accidental incursions of personal space, and now this versatile social tool was unavailable. I discovered a similar problem on my first silent retreat. I had a habit of saying “Oh, sorry!” whenever I thought I might be in someone’s way, but we’d all taken…

Read More

The 7 Worst Foods For Gut Health, According To A Doctor – Personal Development Article

A healthy, balanced gut is the foundation for excellent health. That includes a diet filled with diverse, nutrient-rich foods that support your microbiome.As a medical doctor specializing in gut health, I’ve helped thousands of patients eliminate potentially problematic foods and choose the best ones for their gut, immune system, and overall health.While everyone’s body is different, in my experience, I’ve found certain foods have an impact on gut health more often than others, including some vegetables and other staples that…

Read More

Who’s left out of the distributed work economy – Productivity Article

Mornings consist of sorting through emails, responding to messages, and having meetings on Zoom. Lunch was delivered by DoorDash because there was no time to get groceries or cook. And a busy workweek means errands are run by someone from TaskRabbit.  This lifestyle might sound familiar to those who work in tech or whose work has been enabled by technology. Whether you’re a social media manager, UX designer, writer, engineer, etc, you’re someone who can do your work from just…

Read More

Tess Whitehurst – Good Vibe Tribe – Online School of Magical Arts – Spiritual Article

Tess Whitehurst – Good Vibe Tribe – Online School of Magical Arts {“cart_token”:””,”hash”:””,”cart_data”:””} TessWhitehurst.com uses cookies to ensure that you get the best experience on this website. OKCookie Policy This is only a snippet of a Spiritual article written by Tess Whitehurst Read Full Article

Read More

Hard Times – The Positive Psychology People – Positivity Article

Imagine you were born holding the script of your life in your hand. Imagine if you, your mother your loved ones could erase all the bad things that were going to happen to you. Imagine if your life were to be one of total bliss and happiness. Imagine if nothing bad ever happened, the accidents never happened, the bad relationship never happened. Imagine you met the perfect partner first time round, lived in your dream home and had perfect kids…

Read More

Selfcare: wat heb jij nodig volgens je sterrenbeeld? – Happiness Article

Goed voor jezelf zorgen kan op verschillende manieren. De een laadt helemaal op van een uurtje uitgebreid badderen, de ander heeft juist meer baat bij actie. Heb je geen idee welk type selfcare het beste bij jou past? Bekijk het eens door een astrologische bril. Deze vorm van selfcare kun je gewoon thuis doen en past bij jouw sterrenbeeld: Ram – Kom in beweging Het vuurteken Ram is ondernemend en dol op avontuur. Een actieve, uitdagende vorm van selfcare helpt…

Read More

Key Highlights Of The S$33 Billion Fortitude Budget – Lifestyle Article

DPM Heng Swee Keat recently concluded his Fortitude Budget speech in Parliament today (May 26). In this fourth Covid-19 support package, Mr Heng said that jobs is a key focus, with support for people to learn and up-skill, and the creation of new jobs. Mr Heng noted that the Covid-19 situation has deteriorated sharply, both in lives lost and economic costs. He added that the road ahead is fraught with uncertainties, and that Singapore’s economy depends critically on the state…

Read More

Victorian Chamber of Commerce and Industry – Career Development, Self Improvement Article

.pc1centeredContent {position:absolute;top:0;right:0;bottom:0;left:0;} .pc1[data-is-absolute-layout=”true”] .pc1centeredContent .pc1inlineContent {position:absolute;top:0;right:0;bottom:0;left:0;}]] .style-jx5p63wmcenteredContent {position:absolute;top:0;right:0;bottom:0;left:0;} .style-jx5p63wm[data-is-absolute-layout=”true”] .style-jx5p63wmcenteredContent .style-jx5p63wminlineContent {position:absolute;top:0;right:0;bottom:0;left:0;}]] .style-jx5p62yacenteredContent {position:absolute;top:0;right:0;bottom:0;left:0;} .style-jx5p62ya[data-is-absolute-layout=”true”] .style-jx5p62yacenteredContent .style-jx5p62yainlineContent {position:absolute;top:0;right:0;bottom:0;left:0;}]] * {pointer-events:auto;} .txtNew li {font-style:inherit;font-weight:inherit;line-height:inherit;letter-spacing:normal;} .txtNew ol,.txtNew ul {padding-left:1.3em;padding-right:0;margin-left:0.5em;margin-right:0;line-height:normal;letter-spacing:normal;} .txtNew ul {list-style-type:disc;} .txtNew ol {list-style-type:decimal;} .txtNew ul… This is only a snippet of a Career Development, Self Improvement Article written by Kerina Alter Read Full Article

Read More

Five Ways to Be a Better Person in 2020Pick the Brain – Motivational, Self Improvement Article

We often ask ourselves how we can improve, but we don’t always take the steps we must to see those changes take place. That is exactly where we should start.1. Following up, whether with oneself, a friend, or a colleague, is one of the most effective ways to increase productivity and surprisingly, your self-esteem. That’s right, that weekend outing or workout that you so casually offered to make happen could be a catalyst for realizing more important changes in your…

Read More

29 Quotes That Will Inspire You to Write More – Self Improvement Article

If you are passionate about writing, you may as well come to a point in life where you want to quit this as a hobby. Life can get tough. There are days when you do not know how to express your feelings. There are moments when you face what is commonly known as a ‘writer’s block’ and when you get that, oh boy! It is very difficult to end the block.Nonetheless, everyone experiences moments in life when they just want…

Read More

When Decluttering Your Stuff Never Let Go of These 5 Things – Self Improvement Article

When decluttering your stuff, you probably have a list of things to let go of. I always recommend starting with the easy stuff like …clothes that don’t fitduplicates (How many spatulas and wooden spoons do you need?)knick knacks and odds and ends with no meaningalmost everything in your junk drawerbooks you’ve read and won’t read againAs you get to items that aren’t as easy, you may come up with excuses like, “I’ll keep this just in case.” or “I’ll keep…

Read More

The Definitive List Of 100 Virtues To Live By – Personal Development Article

0 As our world grows more complex, and we must confront hundreds of minuscule moral choices in any given week, how do we begin to define our characters? Who we are is determined by how we choose to move through the world. Our choices define us, but how do we make those choices? What influences our thoughts and actions? Our good character is defined by certain virtues that we value as our moral code. However, knowing what those…

Read More

Why Wrike’s Onboarding Template can Help Save Money – Productivity Article

For most new employees, making a good first impression is a top priority. New hires naturally want to instill a sense of confidence in their employers and offer reassurance that bringing them aboard was a good decision. And while this sentiment should be reciprocated from company to employee, the fact is that it too often isn’t — at least from an organizational standpoint.  Here’s the thing: onboarding is a critical early phase of any employee/employer relationship. Without a smooth employee…

Read More

Understanding the value of Life through Celebrations – Meditation Article

You might think that parties and celebrations  are the last thing you need right now, but in this era of social distancing, a party could remind us of life’s little wins and celebrations. Social distancing and a worldwide pandemic might make the idea of a party inappropriate, but now more people realize the importance of social gatherings. Bonds are created, and old ones are strengthened. So when countries begin to ease lockdown restrictions, most people might want to gather once…

Read More

Mantra Remedy if Cat Crosses your Path – Spiritual Article

Over the past few years,, I have received a lot of mail from readers asking for paranormal solutions or remedies for the problem of a cat, especially a black colored cat crossing their path. Some people have even asked me if there is any truth connected to this paranormal belief or widespread superstition. It is generally believed that the Sixth Sense of some animals, including cats and dogs is well developed and hence these animals have prior knowledge about any…

Read More

The Best Tool I Know to Manage Anxiety – Positivity Article

Not being able to predict how something will turn out—a job, a relationship, a health concern, or even a pandemic—is stressful and can be paralyzing. As a patient of mine explained, “It’s the not knowing that makes me miserable and keeps me up at night.” Learning to let go of the things that are beyond your personal control is easier said than done. Telling someone to “stop worrying so much” is useless advice. Here is a tool that can help—the…

Read More

Safe at Home? 42 Easy Challenges to Help You Spend the Time Productively—and Lift Your Spirits. – Happiness Article

Right now, we’re in the midst of the COVID-19 crisis, and it will continue and change for a long time. While everyone across the globe is affected, it’s hitting people differently in different places. Countries are experiencing it at different times, and within the United States, states are being hit at different times. The crisis affects individuals very differently, too; people’s fears and challenges vary dramatically. Wherever we are, we’re all so grateful for the healthcare workers and all the…

Read More

What is Pranic Healing? – blog – Self Improvement Article

This is a spiritual healing technique which uses the prana or life energy to heal the physical body. The modern form of Pranic healing was developed by Grandmaster Choa Kuk Sui, a scientist, teacher and chemical engineer from the Phillipines. In Pranic healing, imbalances and blockages in the prana or life force are cleared and corrected so as to promote wellness in the person. These imbalances and blockages can be caused by the presence of energy that is congested, depleted or diseased…

Read More

Holiday Weekend Open Thread – Corporette.com – Lifestyle Article

A reminder to all going into this weekend:From Yale Epidemiologist, Jonathan Smith:“As an infectious disease epidemiologist, at this point I feel morally obligated to provide some information on what we are seeing from a transmission dynamic perspective and how they apply to the social distancing measures. Like any good scientist I have noticed two things that are either not being articulated or not present in the “literature” of social media. I have also relied on my much smarter infectious disease…

Read More

Blog – Philadelphia Career Expert Rita Friedman – Career Development, Self Improvement Article

Thanks so much to everyone who voted! I’m pleased to announce that Rita Friedman, Certified Career Coach, is the winner of the Career Services category for the Philly Happening List – Philadelphia’s Best for 2020! It’s an honor to be recognized and I really appreciate it. This is only a snippet of a Career Development, Self Improvement Article written by Read Full Article

Read More

20 Ashley Johnson Quotes About Acting, Work & Life – Motivational, Self Improvement Article

Ashley Johnson is an American actress, singer, and voice actress. She has won two ‘BAFTA’ Awards for her performances as Ellie in ‘The Last of Us’ and ‘The Last of Us: Left Behind’. Johnson’s career began at age six when she played the role of Chrissy Seaver on the sitcom ‘Growing Pains’ from 1990 to 1992. In 2016, Johnson provided the voice of Tulip in the pilot for ‘Infinity Train’ and reprised the role for the full series in 2019.…

Read More