Self Improvement Information and Guide

Self-improvement can give many great opportunities in our lives.

The best approach to self-improvement is finding the one that works best for you.

If you’re looking to improve your life, we show the most useful activities and guides.

Should We Reward Efficiency with Shorter Work Days? Five Reasons Why That Won’t Work – Productivity Article

“The reward for work well done is the opportunity to do more.”—Jonas Salk, the inventor of the polio vaccine. We all perform our work tasks at different rates of speed. What might take one person eight hours might take another four, due to experience, training, focus, automation, or systems. And therein lies one of the biggest issues at the heart of the standard modern business model — one that has increased annual productivity on the one hand and stalled it on the other. Until…

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5 Powerful Ways To Detox Your Mind, Body, And Soul – Spiritual Article

This is s stressful and toxic world we live in. The modern way of life seems to have clouded our senses and veiled our minds and our souls in all of this worry and negativity, leading to a lower quality of life and a sense of deep unease. This is no way to achieve happiness, nor is it a way to ensure lifelong emotional, physical, or spiritual well-being. But this shouldn’t make you feel helpless, or like you don’t have…

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Pink and 3-yr-old son recovering from Covid-19, gives $1 million to healthcare professionals – Positivity Article

Superstar singer Pink joined a growing group of celebrities, athletes, and world leaders who revealed that they contracted COVID-19. Two weeks ago, she and 3-year-old son Jameson showed symptoms of the disease. After consulting with healthcare professionals, the two were able to get a test. Pink tested positive for coronavirus. Pink | InstagramShe posted their experience on Instagram, stating “Just a few days ago we were re-tested and are now thankfully negative.” Pink added that she was donating a substantial…

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Virginia Woolf on Finding Beauty in the Uncertainty of Time, Space, and Being – Brain Pickings – Happiness Article

“How should we like it were stars to burn with a passion for us we could not return?” asked W.H. Auden in one of the greatest poems ever written — a subtle, playful, poignant meditation on what it takes to go on living — to go on making poems and symphonies and equations, to go on loving — when faced with something so much vaster than we are, so beyond our control and so rife with uncertainty, be it the…

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At Home in London with Nina Campbell – Lifestyle Article

With an international following and commissions around the world, Nina Campbell is one of the industry’s most well known and respected designers. And while you may know Nina’s work and products, what you may not be familiar with is her fabulous wit and sense of humor. Bat an eye and you miss a pithy quip. Her energetic, insightful and amusing banter is both entertaining and enlightening. So I am delighted you have the opportunity to join me and Susanna for a visit with Nina at home…

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Creating a Goal Project Plan – Career Development, Self Improvement Article

Creating a project or action plan regarding your career goals is the most effective way to ensure that all steps are completed within the timeframe needed to achieve your goal. I have set up project plans for short term events or workshops, as well as for longer career or business related goals.In the 2nd part of my goal setting series I will walk you through how I create a goal action plan and how you can effectively use this technique…

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How Being in a Toxic Relationship Changed My Life for the Better – Motivational, Self Improvement Article

“Getting over a painful experience is much like crossing monkey bars.  You have to let go at some point in order to move forward.” ~C.S. Lewis My ex and I split up about five years ago. We had been married for seventeen years, and after that long, I figured we were home free, as far as lasting marriages go. Needless to say, when it happened, I was devastated. Over all those years of being a couple, I had lost a big part…

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Two Adjustments An Expert Recommends For Nailing At-Home Workouts – Self Improvement Article

With gyms and studios closed around the world, we’re all doing our best to get our workouts in at home. And while it’s an adjustment, you can still have an effective and progress-aligned workout, as long as you’re focusing on your goals and what really matters.You don’t need a full blown home gym set up, or even an entire line of dumbbells, to have an effective resistance training workout. Mainly, it’s important to remember what your goals are. Right now,…

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The Birth of a New Age — Purpose Fairy – Self Improvement Article

444 Gateway Transmission: On this gateway 4th April 2020, we have a conjunction of Jupiter and Pluto, planets of destruction and creation, offering us the opportunity to rise, like the Phoenix from the ashes of the past, and start to create something new! Out of the current crisis, we can completely revision our world. ~ Steve Nobel The world is changing. Things that were ‘tolerated’ in the past no longer can exist on a planet that is rapidly shifting her…

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5 Effective Communication Skill Certification Courses – Self Improvement Article

Communication is an integral element in human relations and interactions, one that involves transferring information from one place, person or group to another. However, effective communication skills far exceed just speaking, writing or listening to others but more into how a message is conveyed in a way that the intent of the messenger is clearly understood by the recipient. Effective communication is vital for the success of every individual at home or at work and for…

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If Your Business Isn’t Growing, Your Romantic Relationship Might Be the Issue – Personal Development Article

Love. It’s beautiful when you’re experiencing it with someone special. It makes you feel like you could climb Mount Everest without an oxygen tank. When your romantic relationship is going through hard times, something else happens. When you’re arguing, ignoring each other, or worse, you feel like everything else in your life is off.Instead of working on your personal goals and business tasks, all you want to do is get a big tub of something sweet and binge-watch your favorite…

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15 Best Ways to Work From Home Part-Time – Productivity Theory – Productivity Article

Twitter Pinterest LinkedIn Facebook Everyone experiences times in their life when they need to look for a job. You may have gone out for multiple interviews at towering business buildings or shopped for business-casual interview clothes. It’s a grueling process that can take a long time, which is why people have started to look for other avenues of employment.Most jobs require people to be on the internet in one form or the other. Companies have begun to use this to…

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Elizabeth Peru Cosmic Guide Spiritual Blog – Spiritual Article

ANSWERS COME FROM STILLNESSIt’s often only when we slow down our busy lives, go quiet and become ‘still’ that we can access that place of all-knowing within us. Have you ever considered that you have all of the answers about who you are, what you’re good at, what your direction is and even what your future will bring? And you can ‘hear’ these answers when you know how to ask and trust in your own inner voice.Now, in order to…

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4 Ways to Get Your Energy Back Now…or Learn the Hard Way like I Did – Positivity Article

I had to learn energy management. Why? Because for years I didn’t manage it. I learned the HARD way: I got sick from burnout & adrenal fatigue. Lost my vitality & playfulness, emotionally exhausted. Felt like a failure even though I worked HARD. For a few years it felt like I’d really gotten on the wrong damn bus! What I had to do was learn & TRAIN how to figure it out, take responsibility, and sustain myself while enjoying my life, not just sleepwalk through it. I…

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The 10 Stages of a Relationship That Every Couple Should Understand – Happiness Article

Have you ever walked into a room and felt like your nerves simply couldn’t handle it? Your heart beats fast, you start to sweat, and you feel like all eyes are on you (even if they’re really not). This is just one of the many ways that being self-conscious can rear its ugly head.You may not even realize you’re self-conscious, and you may be wondering, “What does self-conscious mean?” That’s a good place to start.This article will define self-consciousness, show…

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SPRING BAKING HOW-TO: LOW-SUGAR BUNNY BUTT CUPCAKES – Lifestyle Article

*This post is sponsored by SPLENDA. The opinions and information presented here are all ours.   If you’re looking for a fun and whimsical treat to make this Easter or in celebration of spring, then these Low Sugar Bunny Butt Cupcakes are perfect! In this post, we’re showing you how we built these adorable bunny butt cupcakes so you can recreate them in your own kitchen. Plus, you don’t have to feel guilty eating these cupcakes because they’re made without…

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Phishing and Malware and Spyware, Oh My! – Career Development, Self Improvement Article

Career Development Partners is an equity owner of Career Partners International and the only CPI partner for Oklahoma and Arkansas. As part of our network  Career Partners International  and its global partners, we are at the forefront of technological advances as well as threats. As your partners, we want to bring awareness that during this COVID period, we are seeing an increase in Phishing, Malware, Spyware, and emails that could include an audio file as if you are receiving a Voicemail…

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41 Top Quotes About Listening – Self Improvement Article

0 Listening to others is how you begin to really know them. And by listening, I don’t mean just keeping your food hole shut while they’re talking. I mean listening closely to what they’re saying so you can understand them. Empathy goes out the window when conversations become all about “winning” or pointing out the weaknesses in another’s arguments.  The 41 listening quotes in this post can help make you a more empathetic and understanding listener.  41 of…

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Self-Improvement Ritual #1: “Flying Boulder” – Self Improvement Article

I’ll be sharing one self-improvement “ritual” every month for Inner Circle members. These will be fun and easy exercises that use symbolism and your imagination to transform your attitude and mindset. Most of them lake less than 5 minutes to do, so you can easily integrate them into your morning routine. For this month, I’ll be sharing a new exercise I’ve been experimenting with recently that I’ve named “Flying Boulder.” Here’s how to do it… This content is for Inner…

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30 People Get Real About The *Actual* Reason They’re Single  – Personal Development Article

These single men and women from Ask Reddit are SO relatable. 1. Because I can’t seem to believe that anyone would want a woman like me. So I just bury myself in work and focus on getting degrees instead. 2. I wanted to get my shit together before having to deal with someone else’s shit. 3. I suck at starting conversations. I enjoy talking and don’t think I’m too socially awkward, but I just don’t like being the one to…

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i4cp: 35% Say Their Organizations Are Lowering Headcount Projections Due to the Coronavirus Pandemic – Productivity Article

Over a third (35%) of the talent acquisition professionals surveyed this week by the Institute for Corporate Production (i4cp) said that their organizations have already decreased headcount projections for 2020. This complements research released yesterday showing that 66% of companies have already taken measures, or are considering measures, to rein in headcount costs if the COVID-19 pandemic continues longer than initially expected. Among the findings of the survey: Although 17% of survey participants said that their companies have not made…

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4 Simple Tips to Achieving Long, Healthy Hair Fast – – Meditation Article

Growing your hair can take a painstakingly long time. On average, your hair grows about half an inch per month; that is only six inches additional length after one year. Long HairAlthough short hair will continue to be popular, there is no question that luscious long locks are making a comeback as shown by fashion icon Kim Kardashian. Luckily, there are ways that can help you achieve a Rapunzel-like crowning glory without waiting for an eternity. What is in Your…

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4 Ways to Flourish in the Midst of Chaos – Spiritual Article

Geri joins me in this podcast as we share four ways to transition from surviving to flourishing during this COVID-19 pandemic. Using the framework of a Rule of Life (an intentional tool to help us remain in the center of God’s love), we share ways to structure our days amidst our involuntary isolation. Looking at the four areas of prayer, rest, relationships and work, we provide examples from our own lives to stimulate your thinking before God so you can…

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15 Things A Beautiful Woman Is Made Of (Besides Looks) – Positivity Article

The pressure to be beautiful has been present for as long as the concept of beauty was known to humans. Physical attractiveness often earns people preferential treatment. But beauty isn’t just about what’s on the outside, you know!There are many different kinds of beauty, and most people carry at least a few tidbits of those kinds within their bodies. But with all the pressure on women to be conventionally attractive, it’s hard to remember that it’s not all about appearances.…

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5 ways to live (and thrive) while social distancing – Happiness Article

The novel coronavirus has dramatically changed how we spend time and share physical and virtual space with each other. On Friday, March 27, conflict mediator and author Priya Parker joined head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers on TED Connects to discuss what we all can do to stay connected and sustain relationships while apart during the pandemic. Here’s some advice to help you get through this uncertain time: Bring intention to planning a virtual…

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22 S’poreans Who Are Listed In This Year’s Forbes 30 Under 30 Asia – Lifestyle Article

In this year’s Forbes 30 Under 30 Asia list, 300 “bright and innovative leaders”, including young entrepreneurs and change-makers, have made the cut. Out of this long list, there are 22 outstanding Singapore individuals who hail from different industries. Here’s a breakdown of these homegrown successes and why they deserve to be on the list. Adit Swarup, Partner of Rakuten Ventures Image Credit: ForbesCategory: Finance & Venture Capital This 28-year-old is a founding member and one of two partners at…

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The Impostor Syndrome Files – Ep. 4 – The Need for Greater Belonging and Connection – Career Development, Self Improvement Article

  In this episode, we talk about the impact of feeling different from those around us – a common trigger of Impostor Syndrome. Our guest, Inez Jordan, shares how she creates connection in her traditionally male-dominated company, as well as how she coaches others to achieve their own sense of belonging. Join the free Impostor Syndrome Challenge. Learn more about the Leading Women discussion group. Schedule time to speak with me directly about your questions/challenges. About Our Guest Inez Jordan helps people to…

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7 habits to cultivate during the lockdown – Motivational, Self Improvement Article

The world is terrified with coronavirus/COVID-19 disease and there is nothing enough we can do to condemn it. We at national and world levels have already heard a lot many things and are to some extent feed up now with the daily intake of negativity and sorrow. While it is a fact that the world is facing a hazardous situation but it is also true that there is always some good even in the worst situation.Then there is good too…

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Coping with COVID-19: How I Yearn to Be Packed Tight with Strangers. – Self Improvement Article

Right now, we’re in the midst of the COVID-19 crisis, and it will continue and change for a long time. While everyone across the globe is affected, it’s hitting people differently in different places. Countries are experiencing it at different times, and within the United States, states are being hit at different times. The crisis affects individuals very differently, too; people’s fears and challenges vary dramatically. Wherever we are, we’re all so grateful for the healthcare workers and other essential…

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This Is The Most Fun Way To Make Your Life Awesome (Pandemic Edition) – Personal Development Article

It was 1962, the girls wouldn’t stop laughing and nobody knew why. And even stranger, the laughter was spreading. Like a virus. This was at an all-girls school in Kashasha, Tanzania. A few students had started laughing and they couldn’t stop. And this inexplicable behavior spread from girl to girl until 95 of the 159 students were affected. After 6 weeks the school had to close because of it. But that didn’t stop the laughter. It had already spread to a…

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